Busting three myths around elite sports performance


This paragraph sums it up nicely …

“The route to the top in sport isn’t as simple as accrued hours or neat pathways. It likely entails many ups and downs both within and outside sport. We should beware a tendency to over-simplify past success, and in doing so, leave the door open to a renewed appreciation for the myriad ways in which elite level can be reached.”


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